Chicken & Plantain Rice Bowl with Hot Pepper Dressing - Ainsley Harriott

Chicken & Plantain Rice Bowl with Hot Pepper Dressing - Ainsley Harriott

www.ainsley-harriott.com

Flavorful chicken, avocado, beans, and caramelized plantain in a spicy hot pepper dressing top a bed of rice for a satisfying lunch or dinner. Perfectly portioned bowls await!

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Ingredients

  • 1 large plantain, peeled, sliced
  • 3 tbsp coconut or sunflower oil
  • 1-2 tbsp coconut flakes (optional)
  • 1 packet of Caribbean Creations Mixed Pepper Rice, Rice & Peas or Coconut Rice*
  • 1 cooked chicken breast or 2 cooked chicken thighs, sliced or shredded
  • 1 avocado, chopped or sliced
  • 1 small tin of black beans, rinsed and drained
  • sea salt & freshly ground black pepper
  • handful fresh coriander, chopped
  • lime wedges, to serve
  • For the Dressing
  • 3 tbsp natural yoghurt
  • 1-2 tsp of hot pepper sauce
  • squeeze of fresh lime

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