Okra in the oven - Bamies sto fourno - Zorbabook - Authentic experiences in Greece
OKRA IN THE OVEN – BAMIES STO FOURNOHOW TO PICK THE BEST OKRA TO USEOkra is a versatile vegetable that can be eaten in many ways, filled with lots of seeds and
Ingredients
- 1 kg okra
- 2 medium potatoes, cut in 8
- 2 medium carrots, cut in 6
- 2 tbs tomato paste
- 3 large ripe tomatoes, chopped or replace with 1 1/2 cups passata
- 1 medium brown onion, thinly sliced
- 10 sprigs parsley or coriander, dependent on preference
- 3/4 cup olive oil
- 3/4 cup white vinegar, red wine vinegar may be used also
- 1 cup water
- 1 1/2 tsp salt or as per desired amount
- 1/4 tsp pepper
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