Harira - The Global Bean Project

Name: Harira - The Global Bean Project
Ingredients: 1 cup (200 grams) of dried chickpeas soaked overnight and cooked, or 1 (15-ounce/425-gram) can of chickpeas, drained; 1 cup/370 g of red lentils; 1 cup of brown or green lentils; Spices: ginger, black pepper, turmeric, cumin, paprika, salt, cayenne, cinnamon stick and saffron; 1 onion; 1 garlic; Half ginger; 2 stalks of celery; 1 can of tomato sauce; Half a pack of pasta (250g); 1 bunch of coriander; Vegetable broth; Cinnamon sticks; Honey; Lemon

www.globalbean.eu

Harira is a traditional Moroccan soup made from tomatoes, lentils and chickpeas. It is extremely fragrant and has a spicy seasoning.

View full recipe on www.globalbean.eu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.globalbean.eu.

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Ingredients

1 cup (200 grams) of dried chickpeas soaked overnight and cooked, or 1 (15-ounce/425-gram) can of chickpeas, drained
1 cup/370 g of red lentils
1 cup of brown or green lentils
Spices: ginger, black pepper, turmeric, cumin, paprika, salt, cayenne, cinnamon stick and saffron
1 onion
1 garlic
Half ginger
2 stalks of celery
1 can of tomato sauce
Half a pack of pasta (250g)
1 bunch of coriander
Vegetable broth
Cinnamon sticks
Honey
Lemon