Smoky Eggplant Lentil Dip
Eggplant and lentils are a match made in heaven, and this dip is here to prove it!
Keywords
- whole green
- dairy-free
- diabetic-friendly
- gluten-free
- heart-smart
- kid-friendly
- vegan
- vegetarian
- home cook
- english
- 30 min. meals
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Cooking tools:
- Food processor
- Skillet
- Spatula
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Saucepan
- Colander
- Stove
- Serving bowl
Ingredients
- 1 small eggplant, diced
- 1/8 tsp (.5 mL) sea salt
- to taste, pepper
- olive oil or canola oil spray
- 1 cup (250 mL) cooked green lentils
- 2 garlic cloves, minced
- 3/4 tsp (4 mL) smoked paprika
- 1/4 tsp (1 mL) ground turmeric
- 3 Tbsp (45 mL) tahini
- 3/4 cup (175 mL) water
- parsley (optional)
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