Crispy Chicken Fingers · Ideal Protein & Keto Recipes
Preheat oven to 375. Line cookie sheet or jelly roll pan with foil. Coat chicken in egg. Then, roll chicken in crushed garlic chips. Place chicken on foil-lined
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Cooking tools:
- Jelly roll pan
- Chef's knife
- Cutting board
- Kitchen scale
- Mixing bowl
- Whisk
- Plate
- Aluminum foil
- Baking sheet
- Oven
Ingredients
- 6 oz chicken tenderloins ( or breast sliced into strips that's what I did above)
- 1 beaten egg
- 1 IP packet of crushed Unrestricted Garlic Chips
- S+P to taste
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