Make it Mexican – Radio Today

Ingredients

• 20 ml (4 tsp) olive oil
• 4-6 chicken breasts on the bone, halved
• 2 medium onions, chopped
• 2 cloves of garlic, crushed
• 1 red pepper, seeded and cubed
• 1-2 small red chillies, chopped (seeded if preferred)
• 5-10 ml (1-2 tsp) cayenne pepper or to taste
• 5 ml (1 tsp) paprika
• 10 ml (2 tsp) ground cumin
• 10 ml (2 tsp) ground coriander
• 125 ml (½ cup) orange juice or strong Rooibos tea
• 1 x 410 g tin chopped tomatoes
• 50 ml tomato paste
• 30 ml (2 tbsp) chopped fresh origanum
• 2 bay leaves
• 1-2 whole star anise
• 1 x 410 g tin red kidney beans, drained
• salt and pepper to taste