Healthy Chicken Parm Recipe – 350 kcal, 40g protein (Damon D.) | Fitmate Coach Recipes
This Healthy Chicken Parm Recipe is a delicious twist on a classic favorite, packed with lean protein and fiber to keep you… 350 kcal, 40g protein per serving.
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Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 cup marinara sauce (low-sugar)
- 1 cup part-skim mozzarella cheese, shredded
- 2 cups fresh spinach
- 1 tablespoon olive oil
- Salt
- pepper
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