Caponata (Italian Eggplant Dip) Recipe - Cooking Index

Caponata (Italian Eggplant Dip) Recipe - Cooking Index

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Dips and Spreads recipe for Caponata (Italian Eggplant Dip) - Spray large skillet with nonstick cooking spray; heat over medium heat. Add next 5 ingredients; cook, stirring, 5 minutes. Reduce heat to...

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Ingredients

  • Nonstick cooking spray
  • 5 cups / 730g / 25oz Diced eggplant - (1 med)
  • 1 cup / 146g / 5.1oz Chopped green pepper
  • 1 cup / 237ml Chopped onion
  • 2 Sliced fresh mushrooms
  • Garlic cloves - minced, 1/2 cup / 118ml
  • Estee Ketchup, 1/2 cup / 118ml
  • Water, 1 tablespoon / 15ml
  • Red wine vinegar, 1/2 teaspoon / 2.5ml
  • Estee Fructose, 1/2 teaspoon / 2.5ml
  • Estee Salt-It, 1/2 teaspoon / 2.5ml
  • Dried oregano, 2 tablespoons / 30ml
  • Sliced pimento-stuffed olives, 1 1/2 tablespoons / 22ml
  • Pine nuts
  • Estee ranch-style snack crisps

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