Stuffed Banana Peppers with Quinoa and Chicken Sausage Recipe - (4/5)

Ingredients

• 1/2 Pound chicken sausage
• 1/2 cup uncooked quinoa
• 3 garlic cloves, minced
• 1/2 white onion, diced
• 1 orange pepper, diced
• 1 1/2 1/2% tablespoons olive oil
• 6 banana or yellow
• Hungarian peppers
• 1 cup reduced-fat Mexican
• blend cheese
• 14.5 ounce can reduced-
• sodium chicken. broth
• 28 ounce can low-sodium
• crushed tomatoes,
• divided
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• Sprinkle of crushed red pepper flakes (to taste)
• 1/2 cup panko breadcrumbs