How to Make Bake Chicken Stuffed Peppers

Ingredients

• 1 pound (450g) ground chicken
• 1 cup (150g) cooked quinoa or rice
• 1 cup (150g) diced tomatoes (canned or fresh)
• 1/2 cup (75g) diced onion
• 1 teaspoon (5g) minced garlic
• 1 teaspoon (5g) chili powder
• 1/2 teaspoon (2.5g) cumin
• Salt and pepper to taste
• 4 medium-sized bell peppers (any color)
• 1 cup (100g) shredded low-fat cheese (cheddar or mozzarella)
• Fresh parsley or cilantro for garnish (optional)