Golden Plaice Steak with Tomato Sauce Recipe
The golden plaice is named after its golden fins. It is rich in protein, multiple vitamins and various trace elements required by the human body, and the fat content is low. Lecithin is also very...
Keywords
- Golden Plaice Steak with Tomato Sauce
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at simplechinesefood.com.
Cooking tools:
- Deep fryer
- Wok
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Slotted spoon
- Paper towel
- Stove
- Tongs
- Whisk
- Plate
- Serving platter
Ingredients
- 230g Golden plaice
- 20g Egg white
- 2g parsley
- Some water
- Some oil
- Some salt
- Some White pepper
- Some Cooking Wine
- 10g ginger
- Some Sugar
- Some White vinegar
- Some Tomato sauce
- 100g Fried flour
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