Golden Plaice Steak with Tomato Sauce Recipe
The golden plaice is named after its golden fins. It is rich in protein, multiple vitamins and various trace elements required by the human body, and the fat content is low. Lecithin is also very...
Keywords
- Golden Plaice Steak with Tomato Sauce
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Wok
- Skillet
- Deep fryer
- Spatula
- Slotted spoon
- Measuring cup
- Measuring spoon
- Kitchen towel
- Plate
- Serving platter
- Stove
- Paper towel
- Whisk
- Fish spatula
Ingredients
- 230g Golden plaice
- 20g Egg white
- 2g parsley
- Some water
- Some oil
- Some salt
- Some White pepper
- Some Cooking Wine
- 10g ginger
- Some Sugar
- Some White vinegar
- Some Tomato sauce
- 100g Fried flour
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