Spicy Braised Eggplant & Butter Beans with Goats Feta & Mint - Brooke Kelly Nutrition
Beans are my forever love. Not only are they an excellent plant-based protein, they are also very affordable and easy to prepare. This recipe is low on
Ingredients
- ¼ cup extra virgin olive oil, plus extra
- 1 brown onion, roughly chopped
- 1 large eggplant, cut into 3cm thick cubes
- ½ tsp smoked paprika
- ½ tsp dried oregano
- ½ tsp ground cumin
- ½ tsp chilli flakes
- ¼ tsp ground cinnamon
- 2 tsp tomato paste
- ⅓ cup red wine or 1 tbsp red wine vinegar
- 1 cup chicken stock
- 1 can diced tomatoes
- 1 can butter beans, rinsed and drained
- 2 cloves garlic, finely chopped
- ¼ cup goats feta
- 1 handful fresh mint leaves, roughly chopped
- Salt
- Pepper
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