Butternut Squash - Butter beans Sambar Stew – PODI life
This perfect Autumn vegetable stew is an incredible balance of sweet, sour, spicy, tangy!
Ingredients
- 3 medium-sized tomatoes
- 3 cups of butternut squash (chopped to 1/2 inch cubes)
- 1 cup of raw/uncooked Royal Corona beans / butter beans (or 2 cans of cooked beans)
- 1-2 carrots (chopped as 1/2-inch cylinders)
- 1 large onion (diced)
- 0.5-1 can of coconut milk (13 oz/400ml) - vary use based on spice tolerance
- 5 garlic pods
- 1-2 tbsp oil/butter
- 1.5 tbsp Hearty Sambar
- 1/2 tbsp Tamarind Paste or Quarter-sized ball of tamarind pods
- 1 tbsp brown sugar / jaggery
More Like This
Butternut Squash Soup - Sam Patch
sampatchco.com
Cozy Butternut Squash White Bean Soup Autumn - Hello Recipes
hellorecipes.net
Vegan Butternut Squash Corn Chowder
theroguebrusselsprout.com
Butternut Squash Soup | National Honey Board
honey.com
Creamy Butter Bean & Roasted Butternut Squash Stew - Create With Kendra
createwithkendra.com
Butternut Squash & Wild Rice Stew<!-- --> <!-- -->Recipe
veegs.shop
Butternut Squash Stew - SavvyMom
savvymom.ca
Roasted Butternut Squash Soup – Smart Lifestyling
smartlifestyling.com