Recipe: <!-- -->Wheat Berry Waldorf Salad<!-- --> | Whole Foods Market

Recipe: <!-- -->Wheat Berry Waldorf Salad<!-- --> | Whole Foods Market

www.wholefoodsmarket.com

Wheat berries are the mother grain from which pasta, bread and flour are derived. Little wheat berries pack a nutlike flavor and are pleasantly chewy. Use a crunchy, firm, sweet-tart apple (such as...

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Ingredients

  • 2 cups uncooked wheat berries
  • 1 cup chopped walnuts
  • 2 medium apples, cored and chopped
  • 1 cup seedless raisins
  • 1 cup finely chopped fresh flat-leaf parsley
  • 1/4 cup apple cider vinegar
  • 1/2 cup apple juice
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice

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