Healthy Bircher Muesli Recipe – The Healthy Chef

Healthy Bircher Muesli Recipe – The Healthy Chef

thehealthychef.com

Make a healthy Bircher muesli recipe with soaked oats, yoghurt, apple or pear, orange and vanilla. A fibre-rich breakfast for busy mornings.

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Ingredients

  • 1 cup (100 g ) organic rolled oats
  • 1 tablespoon natural protein powder or marine collagen
  • 1 teaspoon Organic Pea Protein Natural (optional)
  • 1/4 teaspoon vanilla bean paste
  • juice from 2 sweet oranges (375 ml) or filtered water
  • 1/2 cup (125 ml) natural Greek style or coconut yoghurt
  • a little raw honey to drizzle (optional)
  • 2 coarsely grated pears or red apple such as pink lady or fuji
  • 2 whole oranges, peeled and chopped

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