Garden Fresh Cocktail Recipe | Vitamix

Ingredients

• 1 cup 180 g tomatoes, diced
• ½ cup 15 g fresh spinach
• ¼ cup 30 g carrots, halved
• 1 Tablespoon medium onion, peeled, diced
• 1 sprig parsley
• ¼ cup 35 g red bell pepper, stemmed, seeded, diced
• ½ teaspoon Worcestershire sauce
• ⅛ teaspoon hot sauce
• 1 dash salt
• 1 cup 130 g ice cubes