Turmeric milk - Lucy Davies

Turmeric milk - Lucy Davies

www.lucy-davies.com

Indulge in creamy turmeric milk for a lighter late-night snack that fights inflammation and aids digestion. Perfect for night owls!

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Ingredients

  • 1 cup milk of your choice
  • 1 teasp turmeric powder
  • 1/2 teasp cinnamon
  • Inside of 2 cardamom pods
  • Small pinch nutmeg
  • Twist black pepper
  • Teasp fresh grated ginger
  • Maple syrup/ honey to taste

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