Chickpea, Eggplant & Tomato Stew
www.seventhdayadventistdiet.com
Savory Chickpea Eggplant & Tomato Stew—vibrant plant-based recipe! Mediterranean flavors, gluten-free & family-friendly. An ideal healthy meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.seventhdayadventistdiet.com.
Cooking tools:
- Baking dish
- Skillet
- Oven
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Serving bowl
Ingredients
- 2 tbsp olive oil
- 2 medium aubergines, cut into bite-size pieces
- 2 cups (330g) cherry tomatoes
- 14 oz (400g) can chopped tomatoes
- 14 oz (400g) can chickpeas, drained
- 1 medium onion, chopped
- 2 cloves garlic, chopped
- 4 tbsp tomato puree
- 1 tbsp lemon juice
- 2 tsp mixed herbs
- handful parsley, chopped
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