Keto Flaming Chicken Wings Recipe | @Atkins

Ingredients

• 1 1/2 pounds raw chicken wings, with skin
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 6 teaspoons glucomannan powder, from konjac root
• 2 large raw eggs
• 2 bags BBQ protein chips, Quest Nutrition
• 5 tablespoons grated parmesan cheese
• 1 teaspoon dried ground cayenne chili pepper
• 1/2 teaspoon garlic powder
• 2 tablespoons
• canola oil cooking spray
• 3 tablespoons hot sauce
• 3 tablespoons unsalted butter
• 1 1/2 teaspoons truvia, sweet completed granulated sweetener