CINNAMON ALMOND PEARS
Pears support healthy Lung function. They moisten the Lung and help to move phlegm. This recipe can also be pureed and eaten as a soup.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tcmworld.org.
Ingredients
- 3 pears, halved and skinned
- 1 teaspoon of cinnamon powder
- 4 slices of ginger, sliced thin
- 2 cinnamon sticks-optinal
- ⅓ cup of slivered almonds
- 2 tablespoons of water
- Handful of almonds
- Optional: raisins or goji berries
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