Buckwheat Pancakes + Avocado Smash & Breaky Salad

Ingredients

• Buckwheat Pancake Mix
• ¼ cup buckwheat flour
• 2 tbsp LSA meal
• ½ tsp baking powder
• 1 tsp psyllium husk
• Pinch of cumin seeds or powder
• 1 tsp extra virgin olive oil
• 1 tsp extra virgin coconut oil
• 1 tsp sea salt
• ¾ cups water
• Avocado Smash
• ½ avocado
• Pinch sea salt
• Breaky Salad
• 1 handful baby spinach, washed and dried
• 1 tbsp of any fermented vegetables
• ½ tbsp extra virgin olive oil
• 1 ½ tbsp organic hemp seeds
• Sea salt