Butter Tofu Curry and Rice

Butter Tofu Curry and Rice

www.schoolfoodmatters.org.au

The favourite mild tomato curry with tofu and vegetables.

View full recipe on www.schoolfoodmatters.org.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Saucepan

Ingredients

  • Mixed root vegetables*, cut into small cubes 800 grams
  • Canola oil 50 millilitres
  • Onion, diced 300 grams
  • Garlic, minced 35 grams (7 cloves)
  • Ginger, grated or minced 35 grams
  • Salt reduced chicken flavoured stock powder 15 grams
  • Butter chicken curry paste 75 grams
  • Salt reduced tomato paste 100 grams
  • Extra firm tofu, cut into small cubes 700 grams
  • Mixed green vegetables^ 150 grams
  • Reduced fat coconut milk 400 millilitres
  • Canned diced tomatoes 400 grams
  • White rice, uncooked 550 grams

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