Fruit and Oat Breakfast Bars Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Baking pan
- Parchment paper
- Cooling rack
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spatula
- Fork
- Oven
Ingredients
- 2/3 Cup Raisins
- 2 Medium Very ripe bananas, mashed
- 1/2 Cup Applesauce
- 4 Tbsp Ground flax seed
- 1/2 Cup Non-dairy milk
- 2 Tbsp Tahini
- 1 Tsp Ground cinnamon
- 2 Cups Oats
- 1 Cup Whole wheat flour
- 1 1/2 Tsp Baking powder
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