Caprese Chicken Parmesan | PCOS Meal Planner

Ingredients

• 16 oz boneless skinless chicken breasts
• 1/4 cup plain bread crumbs
• 1 cup reduced sodium chicken broth
• 1/4 cup grated parmesan & romano cheese
• 1 cup chopped or sliced grape tomatoes
• 2 large egg whites
• 1/4 tsp garlic powder
• 1/4 tsp paprika
• 0.12 tsp ground black pepper
• 12 leaves fresh basil (handful)
• 1/2 cup organic whole wheat flour