John's Soylent | Complete Food Recipe | Complete Foods

John's Soylent | Complete Food Recipe | Complete Foods

www.completefoods.co

John's Soylent Weight Loss Recipe | Complete Nutrition with Oats, Flaxmeal & Fish Oil | Total Daily Cost: $5.73

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Ingredients

  • 70g Fine Powdered Oats 1kg
  • 55g Maltodextrin
  • 50g Protein (WPI)
  • 40g Protein (WPC)
  • 2g Protein Flavouring
  • 17g Organic Golden Flaxmeal
  • 21g Lecithin Granules
  • 9g Psyllium Husk
  • 21g Potassium Gluconate
  • 1.5g Calcium carbonate
  • 2g MSM Sulfur
  • 4g Iodised Table Salt
  • 20ml Peanut Oil
  • 2pill Mens Multivitamin
  • 3pill Nature's Own Odourless Fish Oil

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