Individual Curried Shepherd’s Pies Recipe - Forks Over Knives
Curry-spiced lentils take the place of meat in these individual-sized shepherd’s pies that are vegan, oil-free, and freezer-friendly. Get the recipe!
Ingredients
- 4 lb. russet potatoes (about 7 medium), peeled and cut into 1-inch dice
- 2 cups low-sodium vegetable broth
- 6 tablespoons nutritional yeast
- Sea salt, to taste
- Freshly ground black pepper, to taste
- 1 cup finely chopped red onion
- 6 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 2 cups chopped tomatoes
- 1 tablespoon ground coriander
- 1½ teaspoons ground cumin
- 1 teaspoon ground turmeric
- ½ teaspoon ground cloves
- ½ teaspoon ground cinnamon
- 2 15-oz. cans brown lentils, rinsed and drained (3 cups)
- 2 15-oz. cans red kidney beans, rinsed and drained (3 cups)
- 2 cups unsweetened, unflavored plant-based milk
- 2 tablespoons fresh lime juice
- ¼ cup finely chopped fresh cilantro
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