Stir Fried Veggies & Tofu
Discover a flavorful stir-fry that uses up fridge veggies and marinated tofu for a nutrient-packed meal in just minutes! Perfect for a quick and healthy dinner.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at generationhealth.ca.
Cooking tools:
Ingredients
- 1 Tbsp high-heat cooking oil (e.g. peanut, grapeseed, coconut, canola)
- 6-8 cups of vegetables
- 2 packages firm, extra-firm or smoked tofu
- 1 Tbsp low sodium soy sauce
- 1 tsp sesame oil
- 1 tsp rice vinegar, apple cider vinegar or lime juice
- 2 cloves garlic, minced
- 1 tsp ginger, grated or finely minced (optional)
- 2 Tbsp toasted sesame seeds
- 2 Tbsp fresh cilantro, finely chopped
- 1 Tbsp olive oil
- Juice of 1 lemon or lime
- 2 Tbsps fresh herbs (e.g. cilantro, parsley, basil)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Easy Vegetable Stir-Fry with Tofu – Fast, Healthy & Flavorful
andrejthechef.com
Stir-fried Tofu with Vegetables Recipe
awesomecuisine.com
Quick and Nutritious Veggie Stir-Fry Recipe
reallyeats.com
Veggie Tofu Stir Fry Recipe | Samsung Food App
app.samsungfood.com
Savory Vegetable Stir-Fry with Tofu
toastpad.com
Tofu and Vegetable Stir-Fry
chefbrainy.com
Vegetable & Tofu Stir Fry | Recipes | Dr. Weil's Healthy Kitchen
drweil.com
Veggie and Tofu Stir Fry
earthboundfarm.com