Healthy Ground Beef and Black Bean Enchiladas | 270 Calories
Enjoy cheesy, savory comfort with this 270-calorie healthy beef and black bean enchilada recipe, dietitian-approved for heart-healthy and diabetic diets.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1/2 lb 96% lean ground beef
- 1 chili pepper, seeded and chopped
- 2 jalapeño peppers, seeded and chopped
- 1 red bell pepper, seeded and chopped
- 2 cups diced grape or cherry tomatoes
- 1/2 cup large white onions, diced
- 2 garlic cloves, chopped
- 1 can (15 oz) no salt added black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp paprika
- 1 Tbsp chili powder
- 1/8 cayenne pepper, optional
- 2 cups fat free sour cream (16 oz)
- 1/4 cup shredded reduced fat white cheddar cheese
- 12 low sodium tortillas (8-inch diameter)
- 1 ripe avocado, pitted and peeled
- 2 cups cooked brown rice
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