Healthy Ground Beef and Black Bean Enchiladas | 270 Calories

Healthy Ground Beef and Black Bean Enchiladas | 270 Calories

healthecooks.com

Enjoy cheesy, savory comfort with this 270-calorie healthy beef and black bean enchilada recipe, dietitian-approved for heart-healthy and diabetic diets.

View full recipe on healthecooks.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.

Share this recipe:

Ingredients

  • 1/2 lb 96% lean ground beef
  • 1 chili pepper, seeded and chopped
  • 2 jalapeño peppers, seeded and chopped
  • 1 red bell pepper, seeded and chopped
  • 2 cups diced grape or cherry tomatoes
  • 1/2 cup large white onions, diced
  • 2 garlic cloves, chopped
  • 1 can (15 oz) no salt added black beans, drained and rinsed
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 Tbsp chili powder
  • 1/8 cayenne pepper, optional
  • 2 cups fat free sour cream (16 oz)
  • 1/4 cup shredded reduced fat white cheddar cheese
  • 12 low sodium tortillas (8-inch diameter)
  • 1 ripe avocado, pitted and peeled
  • 2 cups cooked brown rice

More Like This