Iced Watercress and Mint Soup | Healthy Recipes by HealWithFood.org
This iced soup draws on the health benefits of watercress, a superfood that has been used to treat a wide range of ailments. Mint, the other key ingredient in this soup, contains perillyl alcohol...
Ingredients
- 4 large cucumbers, peeled and diced
- 1 cup watercress
- 2 tablespoons apple cider vinegar
- 1 tbsp extra-virgin olive oil
- 3/4 cup fresh mint leaves, plus some for garnish
- 2 tbsp fresh oregano leaves
- 3 tbsp fresh chives, chopped
- 1 1/2 cups plain yogurt
- Salt and freshly ground pepper, to taste
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