Apple Banana Cake - Pritikin Longevity Center

Ingredients

• 2 1/2 cups white whole wheat flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1 cup egg whites
• 1/2 cup maple syrup
• 1 cup milk skim (nonfat)
• 1 cup Fat Free Sour Cream
• 1 tablespoon vanilla extract
• 1 cup Splenda
• 1 cup chopped apples
• 1 cup chopped banana
• 1 teaspoon cinnamon
• 1/2 cup apple juice concentrate