Mexican Breakfast Beans with Paleo Super Seeded - Venerdi NZ

Ingredients

• 1 medium onion, finely diced
• 3 cloves garlic, finely diced
• 1 teaspoon ground cumin
• ½ teaspoon ground coriander
• ½ teaspoon garam masala
• 1 teaspoon smoked paprika
• Pinch dried chilli flakes (plus more if desired)
• 2 x 400g tin chopped tomatoes
• 1 1/2 cups water
• 2 x 400g tin black beans, drained and rinsed
• 400g tin chickpeas, drained and rinsed
• 1 tablespoon tamari or soy sauce
• Olive oil for sautéing
• Sea salt
• cracked black pepper
• Toasted Paleo Super Seeded (2 pieces per person)
• Poached eggs (2 per person)
• Sliced avocado
• Finely diced red onion
• Cherry tomatoes
• Fresh coriander