Tuna Melt - GERD / Acid Reflux Friendly Version - mds.CulinaryMedicine.org
This recipe for a GERD-friendly Tuna Melt leaves out the traditional tomato to avoid the possibility of an acid flare.
Ingredients
- 1 can Canned no-salt added tuna fish in water (in water, drained)
- 1 Medium stalk Celery, raw (small dice)
- 2 Tbsp Reduced fat mayonnaise
- 1 to taste Black pepper
- 6 slice Whole wheat bread (or gluten-free bread)
- 3 ounce Reduced fat cheddar cheese (Swiss, cheddar or mozzarella) (grated)
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