Scrambled tofu wraps
Our scrambled tofu recipe is the perfect way to enjoy delicious protein-rich, plant-based wraps bursting with flavour and completely cruelty-free.
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Ingredients
- 600 grams firm tofu
- 1 tablespoon olive oil
- 1 tablespoon tamari
- 30 grams (1 ounce) baby spinach, sliced thinly
- 1 large tomato (220g), chopped
- 2 green onions (scallions), chopped finely
- 1 cup (240g) canned refried beans with chilli
- 4 x 21cm (8½-inch) red quinoa wraps or tortillas (100g)
- 1 medium avocado (250g), chopped
- 1/3 cup loosely packed fresh coriander (cilantro) leaves
- hot chilli sauce, to taste
- 1 lime (65g), cut into wedges
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