Inippu Makka Soup Recipe - Calories, Nutrition & GI
Inippu Makka Soup has 63.6 calories per serving (1 Small Cup) — that's 54 calories per 100g. It provides 1.5g protein, 7.6g carbs, and 3g fat. With a low glycemic index (GI: 49), this recipe is...
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Cooking tools:
- Pressure cooker
- Blender
- Chef's knife
- Cutting board
- Pot
- Nonstick skillet
- Stove
- Spoon
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 150 Grams of Corn raw
- 1 Table Spoon of Ghee clarified butter
- 50 Grams of Tomato ripe local
- 50 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 10 Grams of Garlic small clove
- 100 Grams of Onion big
- 2 1/2 Grams of Salt
- 200 Milliliters of Water
- 2 1/2 Grams of Black pepper powder
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