Inippu Makka Chikkan Soup Recipe - Calories, Nutrition & GI
Inippu Makka Chikkan Soup has 201.6 calories per serving (1 Medium Cup) — that's 101 calories per 100g. It provides 16.2g protein, 11.9g carbs, and 9.9g fat. With a low glycemic index (GI: 40),...
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Cooking tools:
- Pressure cooker
- Pot
- Stove
- Colander
- Chef's knife
- Cutting board
- Fork
- Mixing bowl
- Measuring cup
- Measuring spoon
- Pan
- Wooden spoon
- Toaster
- Serving bowl
Ingredients
- 100 Grams of Corn raw
- 100 Grams of Onions green raw
- 1 Table Spoon of Ghee clarified butter
- 1 1/2 Table Spoon of Whole wheat flour
- 2 Table Spoon of Coriander leaves
- 20 Grams of Garlic big clove
- 5 Grams of Ginger fresh
- 250 Grams of Chicken poultry breast skinless
- 1 Tea Spoon of Salt
- 250 Milliliters of Water
- 1 Tea Spoon of Black pepper powder
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