Instant Pot Paleo Pumpkin Chili

Ingredients

• 1/2 tsp. ground cinnamon
• 1 tsp. Pumpkin Pie Spice
• 2 tsp. sea salt to taste
• 1 tbsp. dried oregano
• 3 tbsp. chili powder
• 1 cup chicken bone broth
• 2 (15-ounce) cans pureed pumpkin
• 1 (15-ounce) can diced tomatoes
• 1 pound ground turkey
• 1 pound grass-fed ground beef
• 4 cloves garlic omit for Low-FODMAP
• 1 green bell pepper cored and chopped
• 2 large carrots peeled and chopped
• 1 small red onion diced (omit for Low-FODMAP)
• 2 tbsp. avocado oil