Seafood Medley: Best 6-Minute Garlic & White Wine Dish -…

Ingredients

• 200g shrimp, peeled and deveined
• 200g scallops
• 200g mussels, cleaned
• 200g calamari, cleaned and sliced into rings
• 4 cloves garlic, minced
• 1 small onion, finely chopped
• 1 tablespoon fresh parsley, chopped
• 1 cup dry white wine
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Juice of 1 lemon