Crispy Fish Fingers Recipe | RecipeLand

Crispy Fish Fingers Recipe | RecipeLand

recipeland.com

Crispy oven-baked fish fingers coated in toasted whole-wheat breadcrumbs, served with a tangy yogurt-Dijon dipping sauce. A healthier homemade take on the freezer-aisle classic.

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Ingredients

  • whole-wheat flour
  • nonstick cooking spray
  • salt
  • black pepper
  • flounder fish fillets
  • eggs
  • greek yogurt
  • mayonnaise, fat free
  • dijon mustard
  • worcestershire sauce
  • chives
  • cayenne pepper

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