Crispy Baked Fish Fingers

Crispy Baked Fish Fingers

cooklist.com

Whip up these delicious, crispy baked fish fingers for a nutritious and enjoyable dinner for people of all ages. Packed with protein and full of flavor, they're great for serving with various sides...

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Ingredients

  • Nonstick olive oil cooking spray
  • 1 teaspoon onion powder
  • 2 cups panko breadcrumbs
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon salt
  • 1 1/4 pound cod filet, skinned and deboned
  • 2 tablespoons whole milk
  • 1/4 teaspoon cayenne pepper
  • 2 large eggs
  • 1 teaspoon sweet paprika

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