Swiss Chard Orange Salad with Cumin Vinaigrette - Tufts Health & Nutrition Letter

Name: Swiss Chard Orange Salad with Cumin Vinaigrette - Tufts Health & Nutrition Letter
Ingredients: 1 bunch (about 3 cups chopped) baby Swiss chard (or other green, such as spinach or kale); 2 medium oranges, peeled and chopped; ¼ cup pumpkin seeds (or other nut or seed, such as chopped almonds or sunflower seeds); 2 Tbsp extra virgin olive oil; ½ orange, juiced (about 2–3 Tbsp); ¼ tsp cumin

www.nutritionletter.tufts.edu

Swiss Chard and Orange Salad with Cumin Vinaigrette - A tasty, antioxidant-rich meal from the Tufts Health & Nutrition Letter.

View Original

Share this recipe:

Ingredients

1 bunch (about 3 cups chopped) baby Swiss chard (or other green, such as spinach or kale)
2 medium oranges, peeled and chopped
¼ cup pumpkin seeds (or other nut or seed, such as chopped almonds or sunflower seeds)
2 Tbsp extra virgin olive oil
½ orange, juiced (about 2–3 Tbsp)
¼ tsp cumin