Buckwheat Banana Prune Muffins - Food Revolution Network
Sweet, moist, and delicious, Buckwheat Banana Prune Muffins get your day started on a good note. These muffins serve up a healthy dose of fiber and potassium, as well as antioxidants like...
Ingredients
- ½ cup organic buckwheat flour
- 6 tbsp almond flour
- 2 tbsp flax meal
- 1 tsp baking powder
- ¼ tsp salt (optional)
- 1 banana (mashed)
- ¾ cup plant-based yogurt (unsweetened)
- ¼ cup maple syrup (or date paste, link in Chef’s Notes)
- 1 tsp vanilla extract
- ½ cup prunes
- ½ cup walnuts (optional) chopped
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