Jay's Super Muscle Builder 3000 | Complete Food Recipe

Jay's Super Muscle Builder 3000 | Complete Food Recipe

www.completefoods.co

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Ingredients

  • 470g Maseca White Corn Masa Harina
  • 1 scoop MP Combat Protein Powder
  • 4g Potassium Citrate
  • 1.25g Choline Bitartrate
  • 11/4 tbsp NOW Foods Calcium/magnesium 1000/500 mg
  • 14g Bob's Red Mill Organic Golden Flaxseeds
  • 26g Bob's Red Mill Chia Seeds
  • 1 capsule Daily Multivitamin Powder Capsule
  • 1 tsp Iodized Salt
  • 30ml Extra Virgin Olive Oil
  • 30ml MCT Oil
  • 11/3 tbsp Hemp Seed Oil
  • 1portion Thorne Research Vitamin D / K2 Liquid
  • 2pill Krill Oil - Supplement

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