0%'s QuidNYC's Cheaperfood | Complete Food Recipe

0%'s QuidNYC's Cheaperfood | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 350 | g | Maseca White Corn Masa Harina | $1.00 | Amazon | | 120 | g | Whey Protein

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Cooking tools:

  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Mixing bowl

Ingredients

  • 350g Maseca White Corn Masa Harina
  • 120g Whey Protein Concentrate
  • 20g Bob's Red Mill Organic Golden Flaxseeds
  • 4g Sea Salt
  • 6g Potassium Citrate
  • 1g Choline Bitartrate
  • 40ml Extra Virgin Olive Oil
  • 1pill Kirkland Signature Daily Multi
  • 1portion Thorne Research Vitamin D / K2 Liquid
  • 0g Soybean Oil
  • 1500g water

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