Low FODMAP Berry Chia Jelly - FODMAP Everyday
This Low FODMAP Berry Chia Jelly by Emma Hollingsworth is easy, delicious and versatile! Spread on toast, into yogurt or use in her GF Sandwich Cookies!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- About 1 cup (150 g) hulled strawberries
- 2 tablespoons chia seeds
- 2 tablespoons pure maple syrup
- ¼ cup (60 ml) water
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