Maple And Chilli Roasted Pumpkin With Quinoa Tabouli | Donna Hay

Maple And Chilli Roasted Pumpkin With Quinoa Tabouli | Donna Hay

www.donnahay.com.au

Looking to change up your mid week meal? Try this maple and chilli roasted pumpkin with quinoa tabouli, it will be a true family favourite.

Keywords

  • donna hay
  • recipes
  • cooking
  • everyday fresh
  • everyday fresh meals in minutes
  • meals in minutes
  • quinoa
  • tabouli
  • roasted pumpkin
  • family favourite
  • vegetarian recipes
  • healthy meals
  • healthy
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  • meat free
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Ingredients

  • 1 x 2kg (4 lb 4 oz) or 2 x 1kg (2 lb 3 oz) butternut pumpkin (squash), halved
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon pure maple syrup
  • 1 teaspoon chilli flakes
  • sea salt and cracked black pepper
  • ¼ cup (40g/1½ oz) roasted almonds, chopped
  • 2 cups (320g/11¼ oz) cooked quinoa
  • ½ cup (8g/¼ oz) torn mint leaves
  • 60g (2 oz) wild rocket (arugula) leaves
  • ½ cup (140g/5 oz) hulled tahini
  • ⅔ cup (160ml/5½ fl oz) lemon juice
  • 1 cup (250ml/8½ fl oz) water
  • 1 clove garlic, crushed
  • sea salt flakes

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