Paadam Paal Recipe - Calories, Nutrition & GI | Clearcals
Paadam Paal has 395.7 calories per serving (1 Glass) — that's 166.1 calories per 100g. It provides 12g protein, 31.5g carbs, and 24.7g fat. With a high glycemic index (GI: 72), The 2.7g of dietary...
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Ingredients
- 2 Table Spoon of Cream
- 4 Table Spoon of Sugar
- 2.5 Grams of Cardamom green
- 60 Grams of Almond
- 3 Table Spoon of Pistachio nuts
- 1000 Milliliter of Whole buffalo milk
- 3 Grams of Saffron
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