High Protein Vegan Lasagna (31g Protein Per Slice)

Name: High Protein Vegan Lasagna (31g Protein Per Slice)
Total time: 75 min
Ingredients: 6 cups Baby Bella Mushrooms (chopped); 1/2 Onion (chopped); 4 cups Baby Spinach, fresh; 5 cloves Garlic (mined); 1 tbsp White Wine Vinegar; 1 tsp Italian Seasoning; 1 tsp Garlic Powder; 1 tsp Onion Powder; 32 oz Super/Extra Firm Tofu; 10 tbsp Nutritional Yeast; 1/2 tsp Basil; 1/2 cup Soy Milk (unsweetened); 1 tsp Salt; 1 cup Vegan Parmesan (I used Follow Your Heart shredded parm); 10-12 Lasagna Noodles; 1 cup Vegan Shredded Mozzarella (I used Follow Your Heart); 40 oz Pasta Sauce ((whatever your favorite is, or you can make homemade - I did not, b/c I'm lazy))

proteindeficientvegan.com

Lasagna, but make it high protein! The magic is in the tofu ricotta which is a game changer for any recipe that uses ricotta because those macros are stellar!

View full recipe on proteindeficientvegan.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.

Share this recipe:

Ingredients

6 cups Baby Bella Mushrooms (chopped)
1/2 Onion (chopped)
4 cups Baby Spinach, fresh
5 cloves Garlic (mined)
1 tbsp White Wine Vinegar
1 tsp Italian Seasoning
1 tsp Garlic Powder
1 tsp Onion Powder
32 oz Super/Extra Firm Tofu
10 tbsp Nutritional Yeast
1/2 tsp Basil
1/2 cup Soy Milk (unsweetened)
1 tsp Salt
1 cup Vegan Parmesan (I used Follow Your Heart shredded parm)
10-12 Lasagna Noodles
1 cup Vegan Shredded Mozzarella (I used Follow Your Heart)
40 oz Pasta Sauce ((whatever your favorite is, or you can make homemade - I did not, b/c I'm lazy))