Barley Jambalaya | Nutrition for ME
Discover a simple, nutritious Barley Jambalaya recipe perfect for main courses. Enjoy delicious flavors with just 25 minutes of prep and 1 hour of cooking!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 1 cup Barley (Instant)
- 4 cups Water
- 2 Bay Leaves (Whole)
- 3 Onions (Medium)
- 2 Celery Stalks (Medium)
- 1 Bell Pepper (Any color)
- 2 Garlic Cloves (Medium)
- 1 Tablespoon Canola Oil
- 4 ounces Ground Turkey
- 2 cans Diced Tomatoes (14½ ounce cans; no salt added)
- 1 teaspoon Salt
- ½ teaspoon Cayenne Pepper
- 1½ teaspoons Oregano (Dried)
- 1 teaspoon Ground Black Pepper
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