Palak paneer porota Recipe - Calories, Nutrition & GI | Clearcals
Palak paneer porota has 155.2 calories per serving (1 Large Piece) — that's 293.6 calories per 100g. It provides 3.6g protein, 14g carbs, and 9.4g fat. With a low glycemic index (GI: 44), this...
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Ingredients
- 24 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Spinach
- 1 Tea Spoon of Lemon juice
- 100 Grams of Paneer
- 100 Milliliter of Water
- 15 Grams of Green Chilli paste
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